5Jul, 2015

9 Simple Steps to Reducing Caregiver Stress

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When you are responsible for the care of an elderly parent or loved one, hours, days, and weeks tend to vanish. All too often, you may find yourself questioning the last time you had a shower, a meal sitting down, or when you will ever complete your ongoing to do list. All too often, the frenzy of responsibilities can consume you. If you find yourself struggling with these feelings, stop and ask yourself, where is the pressure coming from?   The simple way to look at stress is this. When […]