21Nov, 2016

Nutrition and exercise for seniors

By: | Tags:

When looking at foods that are beneficial to the elderly population, we should look at foods that have a high antioxidant content. Free radicals are molecules within our body that cause oxidative damage. This damage can lead to a number of health risks, including heart disease, cancer, diabetes and macular degeneration. Luckily there are foods available to us that are filled with antioxidants, which guard us from free radical damage. The geriatric population should focus on “super foods”, which are foods that are very nutrient dense and supply you with […]
READ MORE

7Nov, 2016

Best IOT Devices of 2016 for Seniors and their Families

By: | Tags:

No one will argue that the Internet of Things is a handy thing. No one will argue that extending this coverage to health monitoring for the elderly is a good thing. Seniors are embracing technology gleefully.  Social media, instant access to news and weather as well as information at their fingertips regarding their hobbies or how to can fruits and veggies keep seniors from feeling isolated with its resultant depression. The Internet of Things aids seniors in aging in place by automating things they can no longer wrap their hands […]
READ MORE