26Apr, 2017

5 Memory Improving Techniques for Seniors

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  As people age, one common complaint is memory loss. This isn’t only true of seniors who suffer from illnesses such as dementia. Many seniors find that their memories deteriorate over time. There are certain ways to prevent, minimize, or even reverse this problem. Learn about 5 memory improving techniques that can be used for seniors and improve their well-being! 1. Challenge the Brain In some ways, the brain is like a muscle; the more it’s used, the stronger it gets. One problem that many older adults face is that they […]

19Apr, 2017

6 Long-Term Fall Prevention Tips to Make Your Life Safer

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For older Americans, falling is the number one cause of non-fatal and even fatal injuries. As a matter of fact, one quarter of Americans aged 65 and older will fall this year. This is a serious problem. And so it’s important to understand, either for yourself or as a caregiver, some essential fall prevention tips, that can make a difference in the long term. Before you understand how to prevent falls, let’s first examine why falling is a serious problem. When a young person falls, their body is typically more capable of […]

12Apr, 2017

3 Advantages of Caregivers Post Hospital Recovery

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When you think of the situations in which you need a caregiver, you may instinctively apply that need to senior citizens. However, these types of services can be much more beneficial and flexible. You might, for example, need help in making a full and speedy recovery after your surgery. Here are 3 advantages of caregivers after time spent in the hospital, applicable to any situation. 1. Caregivers are Convenient You may move away from your family for work, or because you want to explore a different area of the country. But what happens […]

5Apr, 2017

Exploring Weekend Activities for Seniors

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Exercise is an important part of any healthy person’s lifestyle. Getting up and moving can help a person overcome or work through a variety of medical issues, both physical and mental. For instance, a person who suffers from diabetes can better control his or her blood sugar through the use of exercise. Another great example is the person who lives with depression. Exercise actually releases certain endorphin which can help a depressed individual get through an especially hard day or overcome a funk. Other great benefits of exercise include decreased […]